Short Read: How to Use Cannabis for Generalized Anxiety
An Introduction
Generalized Anxiety Disorder (GAD) is a prolonged ailment that involves excessive worry and tension, even when there’s little or no reason to worry. Medicinal cannabis, known for its calming effects, has been touted as a potential remedy. But what does research say? And how can you use cannabis to deal with this condition? Today, let’s delve into this topic with an open mind.
Why Cannabis?
Understanding its Potential Benefits - The Role of Cannabinoids
The Cannabis Sativa plant, from which marijuana is derived, has over 100 compounds called cannabinoids. The two most widely studied are THC (delta-9-tetrahydrocannabinol) and CBD (Cannabidiol). THC is responsible for the psychoactive effects of cannabis, while CBD offers many health benefits, one of them being anxiety reduction.
The Endocannabinoid System and Anxiety
Research suggests that our own bodies also produce cannabinoids, helping regulate different processes like sleep, mood, and response to stress. Disruptions in this Endocannabinoid System (ECS) have been linked with anxiety and mood disorders, leading to the postulation that by mimicking the body’s own cannabinoids, cannabis could help rectify ECS disruptions.
How to Use Cannabis for Generalized Anxiety
Cannabis As A Medicine
Cannabis used as a medicine, available in states where it's legalized, often has higher CBD levels making it a potentially better choice for those dealing with anxiety. Ensure that you consult with a healthcare provider before using cannabis for GAD first.
CBD Oil
CBD oil is legal in many countries and can be taken orally as it is or mixed with food or drinks. It's available over-the-counter in various concentrates. Start with a lower dosage and gradually increase until you find a dosage that reduces your anxiety without producing adverse effects.
The Legal Status of Cannabis Use for Anxiety
The legal status of cannabis largely depends on where you live, and it has been legalized for medicinal use in many U.S. states. However, it’s important to check local laws and consult with a medical professional before starting any cannabis treatment for GAD.
Final Thoughts
Cannabis can offer an alternative solution to conventional anxiety treatments, with scientific evidence slowly catching up. Always remember, what works for one person might not work for everyone. Patience is key in finding the right dosage and strain that eases your symptoms. Stay well informed, and don't hesitate to seek professional advice when navigating this path.
